Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-acoustics to extinguish strong pain while accelerating the healing process.
The Natural Synergy system treats a host of common pains and ailments in as little as 3 minutes a day.
One in 10 Singapore teenagers suffers from at least one mental illness, such as depressive disorders. This is among findings from a nationwide study carried out against the backdrop of the COVID-19 pandemic to understand the mental health and resilience of youths aged 10 to 18. It also showed that six per cent of the respondents had improved from a previous mental disorder on-year. Read more: https://cna.asia/3LvnXx7
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The Health Ministry is always on the alert for any possible new pandemic, including the so-called “Disease X” from an as-yet-undiscovered pathogen, says Dr Zaliha Mustafa.
The Health Minister told reporters on Monday (Sept 25) that the World Health Organisation will alert its member countries should there be any outbreak of a new disease.
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Arthritis Foods to Avoid | Rheumatoid Arthritis | Joint pain | worst foods for arthritis | worst food for rheumatoid arthritis
0:00 Why food is important in Arthritis
0:43 Inflammatory Fats
2:36 Added Sugar
3:01 Nightshades for Arthritis patient
3:46 Foods High in AGEs
4:56 Gluten containing foods
5:36 Purine rich foods
6:15 High-salt foods
Foods play an important role in arthritis because they can either help reduce inflammation and manage symptoms, or exacerbate inflammation and make symptoms worse. Arthritis is a chronic condition characterized by inflammation of the joints, and certain foods can either promote or reduce inflammation in the body, which can affect arthritis symptoms.
If you have arthritis or joint pain, then you should avoid these foods that can aggravate inflammation and joint pain.
1. Inflammatory fats.
Several types of fat increase inflammation in the body.
Several oils, such as corn, safflower, sunflower, and vegetable, contain high levels of omega six fatty acids. Omega-6 fatty acids are not harmful in moderation, but excessive consumption can aggravate joint pain.
In the video we have share few foods which contains high saturated fats and should be avoided.
2. Full-fat dairy products, such as whole milk, butter, and cheese
Tropical oils, such as coconut oil and palm oil
In the video we have share few foods and dairy product which contains high saturated fats and should be avoided.
3. Added sugar:
Many products contain added sugars. So, always check food labels of breakfast cereals, sauces, and soft drinks, as these may contain surprising amounts of added sugars.
4. Nightshades:
Nightshades are a group of vegetables that contain the compound solanine. It is a natural toxic compound that acts as a natural pesticide, protecting these plants from insects, fungi, and other threats.
Different studies have different opinion about the nightshade vegetables. Some say it can trigger inflammation, but others say it can actually reduce inflammation.
So, what to do? Watch our video to know more on this.
5. High AGE foods:
Advanced glycation end products or AGEs are molecules, created through reactions between sugars and proteins or fats. They naturally exist in uncooked animal foods and are formed through certain cooking methods.
We have discussed in detail about high AGEs foods in our video.
6. Gluten containing foods.
Gluten is a protein found in wheat, rye, and barley, and it is known to trigger an immune response in individuals with celiac disease. Celiac disease is an autoimmune disease. Rheumatoid arthritis is also an autoimmune disease.
It Is seen that gluten containing foods can aggravate inflammation and joint pain in rheumatoid arthritis.
But, if you have osteoarthritis then you probably don’t have to worry about that. Watch our video to know more on this.
7. High-salt foods.
Excessive salt, or sodium, intake may increase the risk of developing autoimmune diseases such as Rheumatoid arthritis. It may also worsen the symptoms.
People should keep their sodium intake below 2,300 milligrams per day which is about 1 teaspoon of salt.
If you have arthritis, a healthy diet and lifestyle may help improve your symptoms.
Keep in mind that lifestyle factors like your activity level, body weight, and smoking status are also vital to managing arthritis.
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Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
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Hidradenitis suppurativa, or HS – also known as acne inversa or Verneuil’s disease – is a chronic inflammatory skin condition that presents with painful pustules in the skin folds. It occurs when hair follicles get trapped in their pores, causing painful, inflamed nodules, skin tunneling, and severe scar formation.
We’re breaking down the history of HS, its pathology and symptoms, staging of severity, causes and epidemiology, and how to treat patients with HS.
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Mayo Clinic dermatologists are experts in diagnosing and treating people with hidradenitis suppurativa, even those with the most severe disease. You may benefit from an appointment with the Hidradenitis Suppurativa Clinic at Mayo’s campuses in Arizona and Minnesota.
The providers in the Hidradenitis Suppurativa care team works with patients to develop an individualized care plan based on specific needs. The care team works with each patient to coordinate care with other medical specialists if needed, including, but not limited to, Dermatology Surgery, Mayo Clinic Surgical Specialties (plastic surgery, colorectal surgery, general surgery), Mayo Clinic Medical Specialties (gastroenterology, endocrinology, psychiatry & psychology), dietitians, pharmacists, and pain management.
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In this episode of Crash Course Psychology, Hank takes a look at how the treatment for psychological disorders has changed over the last hundred years and who is responsible for getting us on the path to getting us here.
Want more videos about psychology? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych
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Chapters:
Asylums 00:00
David Rosenhan’s Pseudopatient Experiments 0:43
How do we classify psychological disorders? 2:29
Psychological Disorders 3:26
Deviant Thoughts & Behaviors 4:06
Distress & Dysfunction 4:53
Medical Model of Psychological Disorder 5:20
Biopsychological Approach to Psychological Disorders 6:12
The DSM-5 7:09
Review & Credits 9:25
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In this video I discuss the psychological components of stress and how we can become stressed from the anticipation of threats. Psychological stressors are especially dangerous because they have the potential to become chronic stressors which constantly plague us. Next I discuss the relationship between stress and peptic ulcers, including Barry Marshall and Robin Warren’s Nobel prize-winning research on the Helicobacter pylori bacteria and gastritis. This example demonstrates how chronic stress can cause the expression or worsening of symptoms by suppressing the immune system.
Don’t forget to subscribe to the channel to see future videos! Have questions or topics you’d like to see covered in a future video? Let me know by commenting or sending me an email!
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