Joint pain is a very frequently encountered problem in clinical practise and the joints which we see majorly affected are the knee joints and the hip joints an also the small joints of the spine, which can result in back pain, which is also a very common problem. So the mechanism for this pain is similar, that is why the treatment also is in similar lines again it can be an acute pain or a chronic or a long standing pain. So depending on what kind of pain we are dealing with, we will decide the line of treatment, for an acute joint pain, you can give rest to the joint, by icing or hot fermentation may be useful and you can take simple analgesic drugs like paracetamol and ibuprofen or nonsteroidal anti-inflammatory drugs. If these are not adequate, then we need to investigate. then we need to seek medical attention and find out if there is a more serious cause which requires a different line of management. If it is chronic, if it is a long standing pain or if it is recurrent or if it is frequently again and again happening, you need to go and see a specialist doctor to find out the exact cause to again find out the exact cause so as to offer the most appropriate management and control of your pain. In joint pain, you also need to make sure that you have a good balanced diet, you have a good intake of Vitamin D 3, calcium, and also the Omega 3 acid containing rich diet so that lubricates the joints and also helps the overall management of joint pain.
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Are you experiencing pain in your bones and joints? This video breaks down the top 10 natural home remedies to help alleviate arthritis symptoms.
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

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▪ Top Anti-Inflammatory Foods ➜ https://youtu.be/Ai3r1LxRITM

➡️ Epsom Salt Bath
Epsom salt, otherwise known as magnesium sulfate, has been used for centuries to treat muscle pain, arthritis, and fibromyalgia. With magnesium at its core, Epsom salt naturally relaxes muscles. Since 50% of the United States population is magnesium deficient, soaking in an Epsom salt bath has the potential to normalize magnesium levels.

➡️ Herbal Tea
Many herbal teas have compounds that can reduce the inflammation responsible for bone and joint pain. Ginger tea has been shown to assist people who suffer from osteoarthritis and rheumatoid arthritis due to its high phenolic content.

➡️ Hot and Cold Therapy
The healing action behind hot and cold therapy is due to an increase in blood circulation. When heat therapy is applied, blood flow increases, and when cold therapy is applied, blood vessels contract, pushing blood away from the area.

➡️ Omega-3 Fatty Acids
Omega-3 fatty acids are anti-inflammatory compounds that can play a key role in alleviating pain in your joints. One study found that subjects reported lower levels of pain when consuming fish oil supplements.

➡️ Capsaicin Cream
Capsaicin is an active compound of chili peppers that is known for having pain-relieving effects. One study found that the topical application of a 0.025% capsaicin cream was shown to reduce pain by 57% in patients with rheumatoid arthritis and 33% in patients with osteoarthritis.

➡️ Turmeric
Turmeric is often known as the king of natural health remedies. That is because of its anti-inflammatory, antiviral, antibacterial, and strong antioxidant properties. Multiple studies on osteoarthritis have shown that turmeric extract can act as a therapeutic aid and reduce pain symptoms.
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG

➡️ Yoga
The lack of muscle flexibility and strength imbalance is often directly responsible for pain in your bones and joints. The good news is that these imbalances can be remedied with a stretching routine. Using yoga as a way to not only reduce joint pain but to eliminate it is often possible.

➡️ Acupuncture
Acupuncture has a long history as a natural remedy for many diseases. It’s a form of alternative medicine where thin needles are inserted into the body. One study was performed on the effects of acupuncture on patients with osteoarthritis knee pain. The results were promising because the subjects reported both a short and long-term improvement in knee functionality.

➡️ Olive Oil Massage
Deep tissue massages are a great way to reduce bone and joint pain, as it increases blood circulation to a specific area. Using olive oil during the massage is even better because it contains the compound oleuropein that is directly responsible for reducing inflammation.

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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 – Intro
0:47 – Epsom Salt Bath
1:29 – Herbal Tea
2:40 – Hot and Cold Therapy
3:10 – Omega-3 Fatty Acids
3:56 – Capsaicin Cream
4:35 – Turmeric
5:16 – Yoga
6:07 – Acupuncture
6:37 – Olive Oil Massage

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#BonePain #JointPain #Arthritis
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Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs & symptoms

Here we have discussed some Home remedies for osteoarthritis.

Hot & Cold Compress:
When it comes to pain, hot and cold compresses may be very beneficial. Compresses can reduce muscle pain or spasms surrounding a joint.
Making a compress can be as simple as using a warm or cold towel.

Epsom salt baths:
Epsom salt baths can provide all-over relief, especially for joint pain. The

Osteoarthritis-friendly foods:
Glucosamine and chondroitin are one of the most popular nutritional supplements.

Avocado-soybean unsaponifiables. This nutritional supplement which is used in Europe to treat knee and hip osteoarthritis. It acts as an anti-inflammatory, and some studies have shown that it can slow or even prevent joint damage.

Omega-3 fatty acids. Omega-3 fatty acids, found in fatty fish and fish oil supplements, might help relieve pain and improve function.

Maintaining a moderate weight.
Carrying extra weight increases the stress on your weight-bearing joints, such as your knees and your hips. Even minor weight loss can relieve some pressure and reduce your pain. Talk to a dietitian about healthy ways to lose weight.

Physical therapy and Occupational therapy
A physical therapist can show you exercises to strengthen the muscles around your joint, increase your flexibility and reduce pain.

Occupational therapist can help you discover ways to do everyday tasks without putting an extra stress on your already painful joint.

#osteoarthritis #osteoarthritistreatment #osteoarthritishomeremedies #jointpain

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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Dr. Leslie Sisco-Wise and Dr. Ross Dunbar discuss what causes trigger finger and how to treat it. Dr. Sisco-Wise says, “Most people in the beginning will complain of pain in the palm and then over time it’s actually where you get a clicking of the tendon that’s getting stuck and the finger may get stuck.”

To learn more about Ochsner’s Hand and Upper Extremity Center, please visit: https://www.ochsner.org/services/hand-care/
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The top 8 vitamins to relieve joint pain in cartilage, ligaments, tendons and synovial fluid.

If you suffer with joint pain in areas such as the knees, wrists, hands, hips, spine or elbows then you likely have inflammation in the joints.

Joint pain can be caused by degenerative joint diseases, bone-on-bone rubbing, injuries, and may sometimes require surgery repair them. Fortunately there natural ways to get rid of joint pain by correcting your diet.

In this video I’m going to reveal how to relieve joint pain using 8 simple vitamins, nutrients and natural remedies such as Vitamin D3 and K2, Collagen, Boron and many others.

You’ll also learn about which foods to avoid that may be making your joint pain worse, i.e inflammatory omega 6 oils.

Some recommended supplements to improve joint health.
🌿 D3 & K2: https://iherb.co/ZbK1YV1P & https://iherb.co/wSNzgUH6
🌿 Boron: https://iherb.co/HFsR9Nv
🌿 Colostrum: https://iherb.co/RNiJ8Muf
🌿 Potassium Citrate: https://iherb.co/rZNkTXr7
🌿 Cod Liver Oil (Anti-Inflammatory): https://amzn.to/3DaaxSw

Other videos that may help you.
▶️ Signs Of Bile Deficiency:

▶️ Lose Weight With One Meal A Day:

▶️ Best Vitamin To Repair Ligaments & Tendons:

—–
⏰ Timestamps:

⏰ 00:00 – Intro Joint Pain
⏰ 01:14 – Boron
⏰ 01:52 – Turmeric
⏰ 02:23 – Fish Oils
⏰ 03:18 – Vitamin D3 & K2
⏰ 04:43 – Vitamin C
⏰ 05:40 – Collagen
⏰ 06:34 – Potassium
⏰ 07:21 – Colostrum
⏰ 08:19 – Foods To Avoid
⏰ 09:49 – Important Tips

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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Video title: Why do you get joint pain after viral fever?

Video description: In this video understand post-viral arthralgia.

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Mom is a noun. It is a shortened form of mother, which means a female parent or matriarch. mother is more likely to appear. A mother’s role is to love her children with all her heart. It is also the role of every mom to understand her children. When a child feels this, he or she learns to trust the parents better. When a mother nurtures her children well, love and goodness are awakened in the children’s hearts.

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The Arthritis Foundation is telling people they should start slow with using the cannabis-derived drug, and make sure it’s from a legit company.

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In this episode the surgeons discuss what is the best topical medicine for pain. They discuss the components they believe can help control musculoskeletal pain symptoms. Oral pain medicine can have side effects. Topical treatments are very safe.
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Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.
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Natural Relief for Joint Pain

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Arthritis of the knee joint can impact your quality of life so you are not able to complete regular activities. Learn about the latest knee pain treatment options including nonsurgical treatments such as medications and injections, alternative treatments such as PRP and supplements, and minimally invasive knee surgery techniques to relieve chronic knee pain.

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Ask the Rheumatologist!
We have the answers to questions you ask. For more, visit Ask the Rheumatologist on our website, AlbertaRheumatology.com, or watch some of our other videos.

In this video, we explain how rheumatoid arthritis is diagnosed, and which tests, including x-rays and blood work, may be helpful to diagnose RA (Hint: Not Many!).
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Dr. Ebraheim’s educational animated video describes test for evaluation of knee injuries and all the maneuvers you need to know to preform an excellent knee examination.

McMurray’s test is a knee examination test that elicits pain or a painful click as the knee is brought from flexion to extension with either internal or external rotation. The McMurray’s test uses the tibia to trap the meniscus between the femoral condyle and the tibia.
When performing the McMurray’s test, the patient should be lying supine with the knee flexed. The examiner grasps the patient’s heel with one hand and places the other hand over the knee joint. To test the medial meniscus, the knee is fully flexed and the examiner then passively externally rotates the tibia and places a valgus force. The knee is then extended in order to test the medial meniscus. to tests the lateral meniscus, the examiner passively internally rotates the tibia and places a varus force. The knee is then extended in order to test the lateral meniscus. A positive test is indicated by pain, clicking or popping within the joint and may signal a tear of either the medial or lateral meniscus when the knee is brought from flexion to extension.
Lachman’s test is the most sensitive and best test for examining an ACL injury. The patient should be lying supine and completely relaxed. Make sure that the patient’s hip, quadriceps and hamstring muscles are all relaxed. Bend the knee to about 20-30°. Stabilize the femur with one hand and with the other hand, pull the tibia anteriorly and posteriorly against the femur. With an intact ACL as the tibia is pulled forward the examiner should feel an endpoint. If the ACL is ruptured, the ACL will be lax and the examination will feel softer with no endpoint. The tibia can be pulled forward more than normal (anterior translation).
Both the Lachman’s test and the Pivot shift test are associated with 20-30°s of knee flexion. The Lachman’s test starts at 20-30 ° of flexion. With the Pivot shift test you feel the clunk at 20-30°s of flexion. 20-30°s of flexion is important for examination of the ACL (remember that). The patient should be lying supine. Make sure the patient is totally relaxed. With pivot shift, the knee is in the subluxed position and the knee is in full extension. The pivot shift starts with extension of the knee and you can feel the clunk at 20-30° of flexion. Hold the knee in full extension then add valgus force plus internal rotation of the tibia to increase the rotational instability of the knee. Then take the knee into flexion. A palpable clunk is very specific of an ACL tear. the iliotibial band will reduce the tibia and create the clunk on the outside of the knee. Always compare with the other side.
The reverse pivot shift test helps to diagnose acute or chronic posterolateral instability of the knee. A significantly positive reverse pivot shift test suggests that the PCL, the LCL, the arcuate complex and the popliteofibular ligament are all torn.
The reverse pivot shift test begins with the patient supine with the knee in 90° flexion. Valgus stress is then applied to the knee with an external rotation force. Bring the knee from 90°s of flexion to full extension. The tibia reduces from a posterior subluxed position at about 20°s of flexion. A shift and reduction of the lateral tibial plateau can be felt as it moves anteriorly from a posteriorly subluxed position. A clunk occurs as the knee is extended. This is called reverse pivot shift because shift of the lateral tibial plateau occurs in the opposite direction of the true pivot shift (Seen in ACL tears). If the tibia is posterolaterally subluxed, the iliotibial band will reduce the knee as the IT band transitions form a flexor to extensor of the knee. It is very important to compare this tests to the contralateral knee. Pivot shift = ACL tear
The test is done with the patient in supine position and the knee is flexed to 90°. The examiner stabilizes the foot. Next the examiner pushes backward on the tibia, looking for the tibia to sag posteriorly. Observer the sag that develops due to tear of the posterior cruciate ligament (PCL). The amount of translation in relationship to the femur is observed. The test is considered positive if excessive posterior translation of the tibia is demonstrated.

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습한 장마 기후와 관절통증 악화 관계
Could there be some type of a connection between weather changes and joint pain.
Some scientists express doubts, while our elders, who often experience chronic aches in the rainy season, beg to differ.
Lee Unshin reignites that debate
The monsoon season has brought a wave of showers that, with the effects of climate change, seem to get more unpredictable by the year.
And yet, growing up, our grandparents somehow always had an idea about when it was going to rain.
Ever wondered how they could tell?

“Research has shown the link between joint pain and the weather, with rain more likely to affect your pain. In fact, people who suffer from arthritis claim that sometimes they can tell a storm is looming in advance.”

“My body can almost always predict weather changes. Aches start to kick in a couple days before the rain. I live in Galveston, Texas, where its extremely humid from the surrounding ocean, and the joint cramps are far worse when I’m there, compared to when I’m in Seoul.”

While the studies haven’t been entirely conclusive, a majority of doctors believes the correlation between weather changes and pain is more than plausible.
The knees, elbows and fingers — joints that go through a lot of wear and tear — seem to be particularly sensitive.
Bones and joints weakened by old age or injury are also reportedly more sensitive to the weather.

“When the humidity is high and the air pressure is low, it makes the joints swell a bit, which could cause pain. The best thing to do to if you suffer from chronic aches like these… is to avoid intense physical activity and take pain medication in advance.”

For people with less prognostic joints, there is a handy smartphone app that offers barometric pressure readings, so people can track potential changes that will affect how they feel.

However, doctors add that because not everyone with arthritic pain… experiences weather-related aches… people should consult a physician when considering medication.
They also say that further studies are required to confirm the link between joint pain and the weather.
Lee Un-shin, Arirang News.

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Is this just an old wise tale or can our bodies feel a shift in the air?

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