Body aches and pains can have various underlying causes, ranging from simple inflammation to more complex neurological factors. Inflammation in the joints or muscles can lead to soreness and achiness, which is a common source of body aches. However, the issue can also stem from the nerves becoming oversensitized in the periphery, causing a dull, achy sensation. Furthermore, changes in the brain can alter the way the sensory system perceives sensations, making things that are not actually painful feel painful, a condition known as “allodynia.”

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