This video focuses on joint pain and tendonitis in perimenopause and post menopause and offers solutions that may help ease the discomfort. Many perimenopausal and post menopausal women feel years older than they actually are as a result of widespread aches and pains and finding ways to improve joint and tendon health can help.
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.
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Chapters
0:00 – Introduction
0:45 – Joint pain in menopause
1:35 – Tendonitis in menopause
3:04 – Ways to alleviate joint pain and tendonitis
4:55 – Final thoughts
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