Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-acoustics to extinguish strong pain while accelerating the healing process.
The Natural Synergy system treats a host of common pains and ailments in as little as 3 minutes a day.
습한 장마철 관절 통증 악화..,
There has been a debate for decades about whether there is some type of a connection between weather changes and joint pain.
Some scientists express doubts, but our elders, who often experience chronic aches in the rainy season, beg to differ.
Lee Unshin has the full story.
The monsoon season has brought a wave of showers that, with the effects of climate change, seem to get more unpredictable by the year.
And yet, growing up, our grandparents somehow always had an idea about when it was going to rain.
Ever wondered how they could tell?
“Research has shown the link between joint pain and the weather, with rain more likely to affect your pain. In fact, people who suffer from arthritis claim that sometimes they can tell a storm is looming in advance.”
“My body can almost always predict weather changes. Aches start to kick in a couple days before the rain. I live in Galveston, Texas, where its extremely humid from the surrounding ocean, and the joint cramps are far worse when I’m there, compared to when I’m in Seoul.”
While the studies haven’t been entirely conclusive, a majority of doctors believes the correlation between weather changes and pain is more than plausible.
The knees, elbows and fingers — joints that go through a lot of wear and tear — seem to be particularly sensitive.
Bones and joints weakened by old age or injury are also reportedly more sensitive to the weather.
“When the humidity is high and the air pressure is low, it makes the joints swell a bit, which could cause pain. The best thing to do to if you suffer from chronic aches like these… is to avoid intense physical activity and take pain medication in advance.”
For people with less prognostic joints, there is a handy smartphone app that offers barometric pressure readings, so people can track potential changes that will affect how they feel.
However, doctors add that because not everyone with arthritic pain… experiences weather-related aches… people should consult a physician when considering medication.
They also say that further studies are required to confirm the link between joint pain and the weather.
Lee Un-shin, Arirang News.
Visit ‘Arirang News’ Official Pages
Facebook(NEWS): http://www.facebook.com/newsarirang
Bob and Brad discuss the benefits of far infrared heat therapy for joint/muscle pain and stiffness.
Interested in learning more about the products metioned in today’s video:
1) Thermotex Platinum: https://www.thermotex.com/product/thermotex-platinum/ use code: ptblackfriday to receive .50 off + free shipping! This offer is good until November 30th, 2020.
This Week’s Giveaway:
Massage Product Suite Giveaway:
Enter for a chance to win the ultimate set of massagers!
This week we are giving away: The Bob & Brad Massage gun, handheld massager, and mini massage gun, all to one lucky winner!
To purchase the individual massagers featured in this giveaway visit:
Bob & Brad Massage Gun: https://amzn.to/36pMekg
Bob & Brad Handheld Massager: https://amzn.to/2TxZBqU
Bob & Brad Mini Massage Gun: https://amzn.to/3oSMBu9
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Massage Gun: https://amzn.to/36pMekg
Hanging Handles: https://amzn.to/2RXLVFF
Resistance Bands: https://amzn.to/36uqnbr
If you order from the Bob and Brad Store Links, you will receive 15% off your purchase.
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Use the code: BobBradFan for 10% off your entire purchase & FREE Shipping!
Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew
Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
See how Duke’s Joint Health Program helps people become stronger and more active. The Joint Health Program helps people of all ages who have hip or knee osteoarthritis. This program could be a good fit for you if you want to avoid joint replacement surgery, you want to prepare your body for surgery or if you’re not eligible for joint replacement surgery.
https://www.dukehealth.org/treatments/orthopaedics/joint-health-program Video Rating: / 5
Chronic joint pain affects millions of people of people across the world every year. Thousands of patients routinely seek medical attention for joint pain, and it is one of the leading causes of disability.
FISH OIL : https://amzn.to/3qDjMSv
WALNUTS : https://amzn.to/2NkMXM3
KALE : https://amzn.to/3isTn7b
AMINO ACIDS : https://amzn.to/2XVEm4k
To give you an estimate of the disease, in 2002, about 10.5 million people in the United States said they experienced severe joint pain, but by 2014 that number had jumped to 14.6 million, said researchers from the U.S. Center for Disease Control and Prevention. Severe Joint pain can limit a person’s ability to perform basic functions and seriously compromise their quality of life.
Luckily with strict precautions, good exercise, proper diet and supplementation joint pain can be managed. In this video we discuss five of the best foods that you should include in your diet if you are suffering from joint pain, and also the science behind it
Bob and Brad discuss how to stop finger joint pain with simple exercises and stretches. If these exercises are painful, be gentle on the joints the first time and they should loosen up as you continue to do them. In addition to the exercises, they will demonstrate how to use the Thermotex heat which is a great addition for aiding stiff joints.
Interested in learning about the products mentioned in today’s video:
1) Thermotex Platinum: http://www.thermotex.com/bobandbrad/
This Week’s Giveaway:
We are giving away a Teeter Freestep LT3 Recumbent Crosstrainer!
Giveaway Link: https://bobandbrad.com/giveaways
Purchase Link: https://shrsl.com/2e6mm
Discount: Teeter is offering an exclusive Bob & Brad on all of their products! For a 10% off discount use code BOBANDBRAD at checkout. Valid from 6/28 – 7/19
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the “Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun.
Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY
Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew
Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2
Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. Video Rating: / 5
Preventing the unbearable joint pain caused by lupus is just one reason why we are so committed to funding the world’s most innovative science that can lead to the most promising treatments. In this video, hear how nine lupus warriors describe their joint pain.
Learn more: http://lupusresearch.org
Lupus affects millions worldwide, and there is no cure. Please help the Lupus Research Alliance to raise awareness and funds for lupus research.
Follow Us: Tweets by LupusResearch
http://Facebook.com/LupusResearchAlliance
http://Instagram.com/LupusResearchAlliance
Dr Taher Mahmud of the London Osteoporosis Clinic discusses arthritis and its symptoms, treatment, and diagnosis.
Find out more about arthritis and how it can be prevented: https://www.topdoctors.co.uk/doctor/taher-mahmud Video Rating: / 5
For more information visit: https://TeachMeMedicine.org/Rheumatology/
Sitting down and listening to a patient’s story is the first step in diagnosis of Rheumatoid Arthritis. While swollen joints are a large indicator of Rheumatoid Arthritis, there are many other symptoms, such as fatigue, anxiety and depression, and stiffness. Doctors are diagnosing Rheumatoid Arthritis much earlier now, to prevent joint damage and begin treatment as soon as possible. In this video, Dr. Uzma Haque, a physician at the Johns Hopkins Arthritis Center, explains the diagnosis process of Rheumatoid Arthritis.
We can experience joint stiffness at any age for a number of reasons. Arthritis is a common culprit. For more info, head to www.LoudounSportsTherapy.com Video Rating: / 5
Pain in the big toe is a common occurrence and something that Dr. Michael Helms, podiatrist in Central Indiana, sees quite regularly. Learn what causes big toe pain, and what you can do to treat it.
Visit Us Online: http://www.indypodiatry.com
Call Our Office: (317) 573-4250 Video Rating: / 5
As we age, we develop wear and tear of all of our joints, including in our feet and toes. Also known as Hallux Rigidus, arthritis of the great toe joint can cause you pain. Over time the cartilage in your big toe joint can get worn down, which can cause narrowing of the joint and can also cause bone spurs to form.
Podiatrist (foot and ankle surgeon) Dr. Jennifer Boeri discusses how arthritis progresses, how it causes pain, how arthritis is diagnosed and what treatments are available at different stages.
Learn more about Dr. Boeri at https://orthopedics.holy-cross.com/jennifer-boeri-dpm.
For more information about servicess offered at Holy Cross Orthopedic Institute, visit http://www.HolyCrossOrthopedics.com. Video Rating: / 5
SI Joint pain (or sacroiliac joint pain) is often felt in the low back, and it’s on one side or the other. Sometimes it’s called a pelvic rotation. Here are some SI Joint pain stretches & exercises. More SI Joint Pain stretches: https://www.youtube.com/watch?v=a9de6ZZDscA&list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE&index=8
Want to become a member of my channel like the folks I mentioned in this video? Click here: https://www.youtube.com/channel/UCjdxelARHGq3-3dN_neMOAQ/join
Muscle Energy Techniques (MET) are a great way to help get the SI joint back in alignment. They are basically isometric exercises. For the first technique, you need to know which way your rotation is, so if you don’t know, don’t do this exercise.
Next, pushing on your SI joint, and moving the leg in specific ways can sometimes help re-align the SI joint as well.
Often the SI joint also gets out of alignment from tight muscles. So it’s also important to stretch your hip flexors and hamstrings to help take pressure off the area.
Finally hip hikes and deep squats will help strengthen the area to keep it in alignment and protect the area.
Related Videos:
SI Joint Dysfunction Exercises & Stretches:
SI Joint Dysfunction Exercises & Stretches:
===========================================
SUPPORT me on Patreon for as little as a month, and get cool rewards: http://www.patreon.com/askdoctorjo
===========================================
Top 7 Sacroiliac Joint Pain Stretches & Exercises:
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Video Rating: / 5
SI Joint Dysfunction pain (or sacroiliac joint pain) is often felt in the low back, and it’s on one side or the other. Sometimes it’s called a pelvic rotation. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/si-joint-dysfunction
SI Joint Dysfunction is often caused by a trauma. It can also be caused by tight hamstrings or hip flexors, and/or weak hamstrings or hip flexors. These stretches and exercises should help.
The first stretch is a hamstring stretch. You can stretch the hamstring many different ways, and you can check them out in my hamstring stretching video. Today I will show you the stretch with a strap or belt. Put a loop around your foot, and use the strap to bring your leg straight up into a stretch. Try to keep your knee straight, and don’t let it bend. You should feel the stretch in the back of your leg. Hold the stretch for 30 seconds, and do it three times on each side.
The next stretch will be on your stomach, or in prone. This will stretch your quadriceps muscle. Take a belt or dog leash and wrap around your foot/ankle. Take the strap and gently pull your foot towards your buttocks until you feel a stretch. Hold for 30 seconds and do it 3 times.
Now you will do a simple butterfly stretch. Sit on the ground, and put your feet together pulling them towards your body. If you need more of a stretch, you can place your elbows on your inner thighs, and apply gentle pressure downwards. Hold the stretches for 30 seconds, doing 3 of each set.
Then try some gentle trunk rotation stretches on your back with your knees bent in hooklying. Gently rotate your bent legs from side to side. You can hold them on each side for 3-5 seconds or you can continuously rotate them back and forth. Again, try to keep your lower back on the ground. You can start off with 10 and work your way up to 20-25.
Next, you will do some isometric exercises to help get the joint back in place. With isometric exercises and all exercises, make sure you are not holding your breath. If you cannot talk while you are performing exercises, then most likely you are holding your breath.
First take a belt and wrap it around your thighs just above your knees. Push outwards toward the belt like your legs are opening up like a clamshell. Hold for 3 seconds, and repeat 10 times. Then take a ball or pillow folded in half, and put it between your knees. Squeeze into the ball and hold for 3 seconds, repeat 10 times.
Finally, you will do a hip flexor stretch. Start in a kneeling position. Place the knee of the hip flexor you want to stretch on the ground, and take the opposite leg and bend it in front of you at a ninety-degree angle. You might want to place a pillow under your knee to protect it. You will be in a lunge position with the knee of your injured side on the ground. Now drive the knee forward away from your body. Hold for 30 seconds, and do this 3 times.
Related Videos:
SI Joint Dysfunction Exercises & Stretches:
Hamstring Stretches for Tight or Sore Hamstrings:
===========================================
SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo
=======================================
Doctor Jo is a Doctor of Physical Therapy.
http://www.AskDoctorJo.com
http://www.facebook.com/AskDoctorJo
http://www.pinterest.com/AskDoctorJo
https://www.instagram.com/AskDoctorJo Tweets by AskDoctorJo
http://plus.google.com/+AskDoctorJo
=======================================
SI Joint Dysfunction Stretches & Exercises:
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Video Rating: / 5
