Dr. Rowe shows an easy exercise that can give knee pain relief within seconds.

This exercise will help traction open the knee, relieving pressure and tension. It can be done throughout the day at home, and only requires only a small towel.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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#kneepain #kneepainrelief #kneepainexercise
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The top 8 vitamins to relieve joint pain in cartilage, ligaments, tendons and synovial fluid.

If you suffer with joint pain in areas such as the knees, wrists, hands, hips, spine or elbows then you likely have inflammation in the joints.

Joint pain can be caused by degenerative joint diseases, bone-on-bone rubbing, injuries, and may sometimes require surgery repair them. Fortunately there natural ways to get rid of joint pain by correcting your diet.

In this video I’m going to reveal how to relieve joint pain using 8 simple vitamins, nutrients and natural remedies such as Vitamin D3 and K2, Collagen, Boron and many others.

You’ll also learn about which foods to avoid that may be making your joint pain worse, i.e inflammatory omega 6 oils.

Some recommended supplements to improve joint health.
🌿 D3 & K2: https://iherb.co/ZbK1YV1P & https://iherb.co/wSNzgUH6
🌿 Boron: https://iherb.co/HFsR9Nv
🌿 Colostrum: https://iherb.co/RNiJ8Muf
🌿 Potassium Citrate: https://iherb.co/rZNkTXr7
🌿 Cod Liver Oil (Anti-Inflammatory): https://amzn.to/3DaaxSw

Other videos that may help you.
▶️ Signs Of Bile Deficiency:

▶️ Lose Weight With One Meal A Day:

▶️ Best Vitamin To Repair Ligaments & Tendons:

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⏰ Timestamps:

⏰ 00:00 – Intro Joint Pain
⏰ 01:14 – Boron
⏰ 01:52 – Turmeric
⏰ 02:23 – Fish Oils
⏰ 03:18 – Vitamin D3 & K2
⏰ 04:43 – Vitamin C
⏰ 05:40 – Collagen
⏰ 06:34 – Potassium
⏰ 07:21 – Colostrum
⏰ 08:19 – Foods To Avoid
⏰ 09:49 – Important Tips

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Our Nature Inspired Clothes & Posters
https://my-store-5990720.creator-spring.com/

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https://www.facebook.com/ryansnaturalremedies/

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Tags:
#jointpain #joints #jointhealth

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Graphics Credits: Vecteezy.com

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

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