Arthritis can affect people of all ages, but natural remedies can help manage pain and enhance quality of life.

1. Stretches and Mobility: Regular stretches and staying active are crucial. Walking keeps joints flexible; avoid prolonged sitting.
2. Yogic Practices: Start with Sahajbhavasana and gentle warm-up stretches. Progress to asanas like Yashtikasana, Pavanmuktasana, Bhujangasana, and others to reduce pain and improve strength.
3. Pranayama: Daily practice of Yogendra Pranayama IV or Abdominal Breathing calms the mind, reduces stress, and alleviates arthritis pain.
4. Stress Management: Stress aggravates arthritis symptoms. Practice relaxation techniques like Shavasana and Nispanda Bhava daily to maintain calm.
5. Dietary Tips: Adopt a light vegetarian diet with detoxifying foods like garlic, ginger, and long pepper to prevent bone changes associated with arthritis. Include drumsticks and bitter gourd for their beneficial nutrients.
6. Warmth Therapy: Keep joints warm with hot-water bags. Sunlight exposure boosts vitamin D levels crucial for bone health.
7. Hydration: Drink warm water throughout the day to improve digestion and joint flexibility.

Incorporate these remedies into daily life for a noticeable improvement in arthritis pain over time. Stay active, eat well, and maintain a positive outlook for overall well-being.

00:01 Introduction
00:50 Asanas
1:30 Pranayama
1:55 Stress
2:20 Diet
3:25 Warmth
4:00 Conclusion

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This video is about Henoch Schonlein Purpura (HSP) in Children. I have discussed the pathogenesis, symptoms, complications, classification, diagnosis and treament.
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As someone who has specialized in CPTSD, I’ve had a general understanding around the overlap between CPTSD and ASD, but I want to become more of an expert on the ASD side, especially understanding what it might look like for those who are high masking — given there seems to be more and more women being late diagnosed with Autism (who may also have CPTSD but may also have been misdiagnosed additionally with diagnoses like BPD, NPD, ADHD, etc.)

For all of you who are already further along in understanding ASD, please feel free to share your thoughts and resources, and please be patient with me as I continue to share what I am learning. Feel free to educate and inform, correct and provide compassion as you see fit.

This is a personal, as well as professional journey I am on too – so I truly hope my journey and your experiences and stories, will help all of us understand our brains and lives in more meaningful ways -so we can also receive the most helpful treatments and resources.

I have been on so many websites, forums, etc and there are mixed opinions on this issue of hsps being a profile of ASD, but in listening to a range of Autistic voices, again and again, I heard their advocacy as this being a profile that deserves to be acknowledged.

Today’s video includes data from D. Price’s “Unmasking Autism”, Dr. Joey (@nd_psych) on Tik Tok, Elaine Aron’s website (https://hsperson), spectrumnews.org and:

Bargiela, S., Steward, R. & Mandy, W. (2016). The Experiences of Late-diagnosed Women with Autism Spectrum Conditions: An Investigation of the Female Autism Phenotype. Journal of Autism and Developmental Disorders 46, 3281–3294. https://doi.org/10.1007/s10803-016-2872-8

Fletcher-Watson, S., & Bird, G. (2020). Autism and empathy: What are the real links? Autism, 24(1), 3–6. https://doi.org/10.1177/1362361319883506

Miller, D., Rees, J., Pearson, A. (2021). “Masking Is Life”: Experiences of Masking in Autistic and Nonautistic Adults. Autism in Adulthood 3(4), 330–338. https://doi.org/10.1089/aut.2020.0083

Milton, E. M. (2012). On the ontological status of autism: the ‘double empathy problem’. Disability & Society, 27(6), 883–887. https://doi.org/10.1080/09687599.2012.710008

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Chapters

0:00 Introduction
1:00 Causes of Joint pain
2:21 Symptoms of Joint pain
2:59 Diagnosis of Joint pain
3:45 Treatment of Joint pain

Joint pain refers to any discomfort, aches, and soreness in any of the body’s joint.
• Joints are part of the body that form connections between bones.
• They provide support and allow the bones of the skeleton to move.
• They are found in skull, shoulder, hips, elbow, knees, fingers, toes, neck, and wrist
• Pain within the joint is the common cause of shoulder pain, knee pain, ad ankle pain.
• Joint pain may last for a few weeks or last for several weeks or months.
• Joint pain may be mild, causing soreness only after certain activities or it can be severe, making movement extremely painful.
• Joint pain can affect the quality of life.
• Joint pain increases with age.
CAUSES
Any damage from injury or disease affecting any part of the joint including cartilage, ligaments, bursae or tendons can interfere with movement and cause a lot of pain. The common causes are:
• Bone cancer
• Broken bone
• Sprains and strains
• Ankylosing Spondylitis
• Bone infection
• Cold and flu
• Rheumatic fever
• Bursitis
• Dislocations
• Fractures
• Lupus
• Leukemia
• Rickets
• Tendinitis
• Sarcoidosis
• Arthritis including rheumatoid arthritis, viral arthritis, drug-induced arthritis, septic arthritis, psoriatic arthritis, reactive arthritis, osteoarthritis, juvenile idiopathic arthritis.
• Lyme disease
• Gout
• Paget’s disease of the bone
• avascular necrosis
• complex regional pain syndrome
• osteomyelitis
•

SYMPTOMS
• Joint swelling and stiffness
• Joint redness
• Joint warmth
• Joint tenderness
• Loss of range of motion of the joint
• Weakness or instability
Consult your doctor if joint pain is persistent or is accompanied by:
• Fever or persistent fever with no cause
• Swollen glands in the neck, groin or underarms
• Rash
• Unintended weight loss
• Abdominal pain
• Limping

DIAGNOSIS AND TREATMENT
To make a diagnosis, the doctor will ask questions about your symptoms and carry out physical examinations. Questions may include when the pain started, what activities you were doing before your joint pain began, activities that aggravates or relieve the degree of the pain, if the pain is stabbing, or dull and constant, where the pain is, how long it lasted for or if it continued for a while and other important questions about your pain.
Further testing such as blood tests and X-rays or other imaging studies may be helpful in cases where the cause is not determined by questions and physical examination.
TREATMENT
The goal of treatment is to reduce pain and preserve joint functions
The treatment is directed toward the underlying cause of the pain, this will be treated first and foremost.
While treating the underlying cause, pain management may still play a role. Pain management may include OTC pain medications, prescription pain medication, stretching exercises or other treatment which may help with symptoms
If the pain is as a result of an injury, rest, cold applications, and anti-inflammatory may be suggested.
Joint pain from arthritis and other conditions may be relieved with a substance found in chili peppers called Capsaicin. Capsaicin blocks substance P, which helps transmit pain signals, and it triggers the release of endorphins. Endorphins are chemicals in the body that blocks pain.
When an infection is a cause, antibiotics may help
For immune system dysfunction, immunosuppressant may help
A severely damaged joint may be treated with joint replacement therapy
Physical therapy can help strengthen muscles around the joint, stabilize the joints as well as increase the range of motion.

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This video talks about the Causes, Signs and Symptoms, Diagnosis and Treatment of H. pylori (Helicobacter pylori) infection. H. pylori (Helicobacter pylori) are bacteria that can cause an infection in the stomach or duodenum (first part of the small intestine). It’s the most common cause of peptic ulcer disease. H. pylori can also inflame and irritate the stomach lining (gastritis).

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Dr Vindoo C | Phone 📞: 09148847711 (Online & in-person appointment can be booked online or by call) | Chief Homeopathic Consultant| Nation Care Homeo Clinic, HSR layout, Bangalore, India
Arthritis once again one of the most common complaint that we see nowadays irrespective of the age because once upon a time when a person complains about a knee pain or back pain we usually see the age category as above 50s but nowadays we also see at very younger age to people have been suffering with the back pain or the knee pain or various joints pain. What’s happening is this joints pain are being taken for granted because it’s not on a daily basis you might be suffering with the pain with the lot of busy life schedule you end up getting early morning stiffness which you feel is normal again but gradually what happens is when these complaints starts at your 20s by the time you’re into your 30s there is an erosion happening. What is Arthritis? Arthritis is arthra means joint itis means inflammation. So anything that’s happening to your joint if whether it is the erosion of the cartilage, cartilage is a cushioning factor that covers the joint that covers the bone and it also includes the reduction in the synovial fluid which is again happening at the very early age. So any changes happening towards these kinds of things like the cartilage or the synovial fluid you get to see arthritis. At Nation Care Homeo Clinic we need to figure out what exactly is the reason for the person’s stiffness or the pain or the arthritis because there is more than 100 varieties of arthritis like Rheumatic arthritis, Psoriatic arthritis which is like secondary arthritis. Primary arthritis like Osteoarthritis, Rheumatoid arthritis, Gouty arthritis. So we need to figure out what exactly is the reason that’s causing him pain in the joints. After we get to know the reason certainly the individualistic approach the constitutional treatment methodology will help us to treat you and get rid of this arthritis. We being mobile is very important because psychologically we being independent doing all our physical activities on our own is very important whether the person is in early age or at the later ages like even in 80s. So if you notice any kind of these symptoms certainly we are here to help you out at any stage of your complaints. Many arthritis would have also been advised for surgeries so before confirming or before going to surgery please do take a second opinion and please do inquire at Nation Care Homeo Clinic whether it is treatable or not. We will give you the correct guidance and will give you the correct opinion if it is really treatable without treatment you can also get rid of all these complaints. Thank you.
#arthritis
#rheumatoid
#homeopathy
#homeopathic
#arthritistreatment
#jointpain
#stiffness
#jointstiffness
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Dr. Ebraheim’s educational animated video describes the condition of osteoarthritis of the fingers – Heberden’s nodes.

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Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs & symptoms

Here we have discussed some Home remedies for osteoarthritis.

Hot & Cold Compress:
When it comes to pain, hot and cold compresses may be very beneficial. Compresses can reduce muscle pain or spasms surrounding a joint.
Making a compress can be as simple as using a warm or cold towel.

Epsom salt baths:
Epsom salt baths can provide all-over relief, especially for joint pain. The

Osteoarthritis-friendly foods:
Glucosamine and chondroitin are one of the most popular nutritional supplements.

Avocado-soybean unsaponifiables. This nutritional supplement which is used in Europe to treat knee and hip osteoarthritis. It acts as an anti-inflammatory, and some studies have shown that it can slow or even prevent joint damage.

Omega-3 fatty acids. Omega-3 fatty acids, found in fatty fish and fish oil supplements, might help relieve pain and improve function.

Maintaining a moderate weight.
Carrying extra weight increases the stress on your weight-bearing joints, such as your knees and your hips. Even minor weight loss can relieve some pressure and reduce your pain. Talk to a dietitian about healthy ways to lose weight.

Physical therapy and Occupational therapy
A physical therapist can show you exercises to strengthen the muscles around your joint, increase your flexibility and reduce pain.

Occupational therapist can help you discover ways to do everyday tasks without putting an extra stress on your already painful joint.

#osteoarthritis #osteoarthritistreatment #osteoarthritishomeremedies #jointpain

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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Dr. Leslie Sisco-Wise and Dr. Ross Dunbar discuss what causes trigger finger and how to treat it. Dr. Sisco-Wise says, “Most people in the beginning will complain of pain in the palm and then over time it’s actually where you get a clicking of the tendon that’s getting stuck and the finger may get stuck.”

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Arthritis of the knee joint can impact your quality of life so you are not able to complete regular activities. Learn about the latest knee pain treatment options including nonsurgical treatments such as medications and injections, alternative treatments such as PRP and supplements, and minimally invasive knee surgery techniques to relieve chronic knee pain.

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Unresolved lower back pain, buttock pain, hip, groin or leg pain may be coming from the sacroiliac(SI) joint. Learn about minimally invasive SI joint fusion using the iFuse Implant from Thomas McNally, MD, at Suburban Orthopedics in Chicago, IL. In addition, hear a success story from one of his patients, Greg.

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