.

Chapters

0:00 Introduction
1:00 Causes of Joint pain
2:21 Symptoms of Joint pain
2:59 Diagnosis of Joint pain
3:45 Treatment of Joint pain

Joint pain refers to any discomfort, aches, and soreness in any of the body’s joint.
• Joints are part of the body that form connections between bones.
• They provide support and allow the bones of the skeleton to move.
• They are found in skull, shoulder, hips, elbow, knees, fingers, toes, neck, and wrist
• Pain within the joint is the common cause of shoulder pain, knee pain, ad ankle pain.
• Joint pain may last for a few weeks or last for several weeks or months.
• Joint pain may be mild, causing soreness only after certain activities or it can be severe, making movement extremely painful.
• Joint pain can affect the quality of life.
• Joint pain increases with age.
CAUSES
Any damage from injury or disease affecting any part of the joint including cartilage, ligaments, bursae or tendons can interfere with movement and cause a lot of pain. The common causes are:
• Bone cancer
• Broken bone
• Sprains and strains
• Ankylosing Spondylitis
• Bone infection
• Cold and flu
• Rheumatic fever
• Bursitis
• Dislocations
• Fractures
• Lupus
• Leukemia
• Rickets
• Tendinitis
• Sarcoidosis
• Arthritis including rheumatoid arthritis, viral arthritis, drug-induced arthritis, septic arthritis, psoriatic arthritis, reactive arthritis, osteoarthritis, juvenile idiopathic arthritis.
• Lyme disease
• Gout
• Paget’s disease of the bone
• avascular necrosis
• complex regional pain syndrome
• osteomyelitis
•

SYMPTOMS
• Joint swelling and stiffness
• Joint redness
• Joint warmth
• Joint tenderness
• Loss of range of motion of the joint
• Weakness or instability
Consult your doctor if joint pain is persistent or is accompanied by:
• Fever or persistent fever with no cause
• Swollen glands in the neck, groin or underarms
• Rash
• Unintended weight loss
• Abdominal pain
• Limping

DIAGNOSIS AND TREATMENT
To make a diagnosis, the doctor will ask questions about your symptoms and carry out physical examinations. Questions may include when the pain started, what activities you were doing before your joint pain began, activities that aggravates or relieve the degree of the pain, if the pain is stabbing, or dull and constant, where the pain is, how long it lasted for or if it continued for a while and other important questions about your pain.
Further testing such as blood tests and X-rays or other imaging studies may be helpful in cases where the cause is not determined by questions and physical examination.
TREATMENT
The goal of treatment is to reduce pain and preserve joint functions
The treatment is directed toward the underlying cause of the pain, this will be treated first and foremost.
While treating the underlying cause, pain management may still play a role. Pain management may include OTC pain medications, prescription pain medication, stretching exercises or other treatment which may help with symptoms
If the pain is as a result of an injury, rest, cold applications, and anti-inflammatory may be suggested.
Joint pain from arthritis and other conditions may be relieved with a substance found in chili peppers called Capsaicin. Capsaicin blocks substance P, which helps transmit pain signals, and it triggers the release of endorphins. Endorphins are chemicals in the body that blocks pain.
When an infection is a cause, antibiotics may help
For immune system dysfunction, immunosuppressant may help
A severely damaged joint may be treated with joint replacement therapy
Physical therapy can help strengthen muscles around the joint, stabilize the joints as well as increase the range of motion.

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ABC News chief medical correspondent Dr. Jen Ashton answers question about B12 vitamin shots and shares natural treatments to reduce arthritis pain.

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Dr Vindoo C | Phone 📞: 09148847711 (Online & in-person appointment can be booked online or by call) | Chief Homeopathic Consultant| Nation Care Homeo Clinic, HSR layout, Bangalore, India
Arthritis once again one of the most common complaint that we see nowadays irrespective of the age because once upon a time when a person complains about a knee pain or back pain we usually see the age category as above 50s but nowadays we also see at very younger age to people have been suffering with the back pain or the knee pain or various joints pain. What’s happening is this joints pain are being taken for granted because it’s not on a daily basis you might be suffering with the pain with the lot of busy life schedule you end up getting early morning stiffness which you feel is normal again but gradually what happens is when these complaints starts at your 20s by the time you’re into your 30s there is an erosion happening. What is Arthritis? Arthritis is arthra means joint itis means inflammation. So anything that’s happening to your joint if whether it is the erosion of the cartilage, cartilage is a cushioning factor that covers the joint that covers the bone and it also includes the reduction in the synovial fluid which is again happening at the very early age. So any changes happening towards these kinds of things like the cartilage or the synovial fluid you get to see arthritis. At Nation Care Homeo Clinic we need to figure out what exactly is the reason for the person’s stiffness or the pain or the arthritis because there is more than 100 varieties of arthritis like Rheumatic arthritis, Psoriatic arthritis which is like secondary arthritis. Primary arthritis like Osteoarthritis, Rheumatoid arthritis, Gouty arthritis. So we need to figure out what exactly is the reason that’s causing him pain in the joints. After we get to know the reason certainly the individualistic approach the constitutional treatment methodology will help us to treat you and get rid of this arthritis. We being mobile is very important because psychologically we being independent doing all our physical activities on our own is very important whether the person is in early age or at the later ages like even in 80s. So if you notice any kind of these symptoms certainly we are here to help you out at any stage of your complaints. Many arthritis would have also been advised for surgeries so before confirming or before going to surgery please do take a second opinion and please do inquire at Nation Care Homeo Clinic whether it is treatable or not. We will give you the correct guidance and will give you the correct opinion if it is really treatable without treatment you can also get rid of all these complaints. Thank you.
#arthritis
#rheumatoid
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#jointpain
#stiffness
#jointstiffness
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Dr. Ebraheim’s educational animated video describes the condition of osteoarthritis of the fingers – Heberden’s nodes.

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The Arthritis Profile Test is a diagnostic test that assesses your joint health and helps identify different types of arthritis.

It is a comprehensive panel of blood tests that analyzes various markers related to inflammation, autoimmune responses, and joint function.

Following u will find 6 commonly used tests that help help doctors diagnose rheumatoid arthritis….these have been individually detailed in separate videos

1. Rheumatoid factor test

An RF test measures the level of RF proteins in your bloodstream.

High levels of rheumatoid factors often point to rheumatoid arthritis

2. CCP antibodies test

The test looks for the presence of CCP antibodies to help confirm rheumatoid arthritis.

Between 60 and 80 percent of people with rheumatoid arthritis have CCP antibodies in their blood

3. Antinuclear antibody (ANA) test

ANA testing looks for the presence of ANAs and can help confirm a rheumatoid arthritis diagnosis

4. Erythrocyte sedimentation rate (ESR) test

An ESR) test evaluates how much inflammation is present in your body.

Low ESR levels indicate low levels of inflammation while high ESR results indicate high levels of inflammation….so high level is indicative of rheumatoid arthritis but the test is not diagnostic….

5.. C-reactive protein (CRP) test

A CRP test measures CRP and indicates the presence of inflammation.

RA, can result in high levels of CRP in your bloodstream.

Similar to an ESR test, a CRP test can’t confirm RA on its own.
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There is one muscle in the body that when weak can cause real issues in your SI joints, low back, and hips. It is rarely tested when we see a doctor. If we don’t know it is weak and don’t know a plan to strengthen it we can spend months or years in pain not knowing how to get lasting relief.

🔴 Watch Next
➜ EASIER gluteus medius exercises: https://youtu.be/KfmFvmxMZHo
➜ More ADVANCED glute medius exercises: https://youtu.be/Gedy2oBEM3w
➜ Understanding SI Joint Dysfunction: https://youtu.be/-lAIOBjgYkE

🔖 Here is a pdf summarizing these exercises: https://www.positivemotionhealth.com/handout-24-01/

Chapters:
00:00 Introduction
00:56 Anatomy of the Gluteus Medius Muscle
01:22 Actions of the Gluteus Medius
01:41 Double Support Time Measurement
03:31 Testing Gluteus Medius Strength
07:29 Exercise #1 – Standing Lateral Leg Raise
10:20 Exercise #2 – Clamshell
12:20 Exercise #3 – Standing Single Leg Wall Press
14:19 Sample Set / Rep Schedule

In this video I help you understand the gluteus medius anatomy, function, and what happens when it is weak. I share how we test this muscle strength in our office using a digital tool, but also how you can perform a self-assessment of the gluteus medius strength in your own home.

I then talk through three simple strengthening exercises that can be done at home without any equipment. These exercise are usually a good entry level point for people who have determined they have gluteus medius weakness and who are struggling with some back, SI joint, or hip pain.

The first exercise is the Standing Lateral Leg Raise. It is a great gluteus medius exercise because it works your standing leg gluteus medius isometrically while also strengthening the leg you are raising. Additionally, it is a good core exercise and helps with balance.

The second exercise is a Clamshell exercise. This exercise is fairly well known, but I give a few different variations on the clamshell and a key focus on how to get the most benefit out of this hip external rotator exercise.

The last exercise is a Standing Single Leg Wall Press. It is deceptively simple to do, but it really gets your gluteus medius working.

All of these exercise can be done at home and with no special equipment. And when the gluteus medius muscle gets strengthen people usually notice that they have better balance, feel more agile, and many times their back, hip, and/or SI joint pain decreases or goes away.

If a gluteus medius muscle is weak and we don’t address that weakness then the altered biomechanics continues the person continues to put wear and tear on their SI joints, back, and hips which can lead to early degenerative changes and pain.

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About Dr. Brant Pedersen, DC, CCSP

Dr. Brant is a sports chiropractor who founded Positive Motion Chiropractic in northern California (Los Gatos). He specializes in finding rapid and lasting solutions to muscle and joint pain issues. He received his first chiropractic adjustment when competing as a professional windsurfer and it opened his eyes to how quickly the body can heal when given targeted conservative care. Dr. Pedersen graduated valedictorian of his class from Palmer College of Chiropractic West, maintains an adjunct faculty position at his alma mater, and gives back through humanitarian chiropractic care. He enjoys sharing tips and tricks for how to stay active and pain-free and employs them daily to stay active as an extreme sports athlete.

👋🏼 Connect with Dr. Brant Pedersen, DC, CCSP
Web: https://www.positivemotionhealth.com/
Instagram: https://www.instagram.com/positivemotion/
Facebook: https://www.facebook.com/PositiveMotionHealth
LinkedIn: https://www.linkedin.com/in/drbrantpedersen/

DISCLAIMER: This content (the video, description, links, and comments) is created and published for informational and demonstration purposes only. It is not medical advice or a treatment plan. Consult with a licensed healthcare professional before doing anything contained in this content. In some cases exercise may be inappropriate. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to a licensed healthcare professional or to replace the advice they give you. Positive Motion Chiropractic makes no representations about the accuracy or suitability of this content. If you think you may have a medical emergency, call emergency services (911 in the USA) or go to the nearest hospital emergency department. Use of this content is at your sole risk.

In this video I will teach you how to do thermotherapy, it refers to the application of hot and cold to decrease muscle and joint pain that you can do conservatively and naturally at home.

Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker

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Joint Supplements for Joint Pain

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https://www.youtube.com/watch?v=tCrVdX7Ynqk&t=559s

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March is Endometriosis Awareness Month, so I can’t let it pass without giving you practical knowledge about when to tell if your painful period cramps are “normal” or a sign of something more.

Women can experience severe period pains with or without endometriosis, so it can be really hard to know when you should take action! However, there are some key differences between period pains and endometriosis pain that I share with you in my latest video:

– The key signs of “standard” period pain
– Behavioral signs of endometriosis
– Common endometriosis symptoms
– When you should consult your doctor

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#drrich #doctorrich #womenshealth #endometriosis #periodcramps #periodpain #endometriosisawarenessmonth

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Dr. Ebraheim’s educational animated video describes the conditions of arthritis of the fingers

Arthritis of the Fingers
Diagnosing arthritis of the fingers can be difficult. Arthritis can affect any joint in the body but it is commonly seen in the joints of the fingers. The different types of arthritis and the pattern of joint involvement include osteoarthritis, psoriatic arthritis, gouty arthritis, rheumatoid arthritis. Heberden’s nodes are hard or bony swellings that can develop in the distal interphalangeal joints (DIP) and may or may not be painful. Heberden’s nodes are caused by the formation of osteophytes due to repeated trauma at the joint and usually occurs during middle age. Bouchard’s nodes are bony growths that can form on the proximal interphalangeal joints of the finger (PIP). Bouchard’s nodes, like Heberden’s nodes, may or may not be painful. Bouchard’s nodes are typically associated with limited motion of the affected joint. Mucous cysts are small, fluid-filled sacs that form between the DIP joint of the finger and the bottom of the fingernail. The best treatment is surgical excision of the cyst and removal of the underlying osteophyte to decrease the risk of recurrence. It is an anti-inflammatory form of arthritis, and it is sometimes mistaken for osteoarthritis. Dactylitis is also referred to as “sausage digit”. It is inflammation of the entire digit. Sausage fingers is a major finding of psoriatic arthritis. Nail pitting is small depressions in the finger nails, and it is most common in people who have psoriasis. Gout is a form of inflammatory arthritis that is sometimes called “gouty arthritis”. Gouty arthritis will mimic infection and may develop in people who have high levels of uric acid in the blood. The uric acid can form needle like crystals in the joint and cause pain, tenderness, swelling, and tenosynovitis. Periarticular erosions seen on x-ray may also be present with gout of the finger joints. Periarticular erosions are usually multiple and bilateral with sclerotic borders. In juvenile rheumatoid arthritis, it is ANA positive in 30% of the time. Rheumatoid factor is negative in a child and later on it may become positive, and there is shortened digits. Polyarticular rheumatoid arthritis (JRA) is a form of juvenile rheumatoid arthritis that affects five or more joints; it is polyarticular in about 30%. Pauciarticular juvenile idiopathic arthritis (JIA) is a form of juvenile rheumatoid arthritis that affects less than five joints; it is pauciarticular in about 50%. In pauciarticular onset juvenile idiopathic arthritis, check the iris of the eye for iridocyclitis. In polyarticular rheumatoid arthritis, check cervical spine for subaxial instability. Rheumatoid arthritis of the hand occurs more in females than in males. Rheumatoid arthritis has spontaneous remissions and exacerbations. The disease can have a systemic nature. Rheumatoid arthritis is typically poly-articular, bilateral and symmetrical, and most commonly affects the hands and feet. The patient complains of pain and stiffness of the joints, especially in the morning (morning stiffness). X-rays show periarticular erosions at the time of diagnosis. Osteopenia and minimal osteophyte formation favor the diagnosis of rheumatoid arthritis. Early (acute) rheumatoid arthritis has symptoms of hot, swollen, tender joints (synovitis). Complicated rheumatoid arthritis has symptoms of digital vasculitis, ecchymosis, skin atrophy, and nodules. Advanced rheumatoid arthritis has symptoms of swelling of the MCP joint, lateral slippage of extensor tendons and tendon ruptures, ulnar deviation of fingers, and x-ray shows destruction of the MCP joints with subluxation, ulnar deviation, and wrist destruction. Finger deformities include mallet finger, boutonniere, and swan neck. The thumb is also involved. These changes occur due to proliferation, inflammation and hypertrophy of the synovium. Involvement of the distal radioulnar joint is usually associated with rupture of the extensor digiti minimi.

0:00 Introduction
0:07 Arthritis of the Fingers
0:47 Osteoarthritis
2:03 Psoriatic Arthritis
2:44 Gouty Arthritis
3:33 Rheumatoid Arthritis
5:52 Rheumatoid Manifestations in the Hand
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Arthritis Foods to Avoid | Rheumatoid Arthritis | Joint pain | worst foods for arthritis | worst food for rheumatoid arthritis

0:00 Why food is important in Arthritis
0:43 Inflammatory Fats
2:36 Added Sugar
3:01 Nightshades for Arthritis patient
3:46 Foods High in AGEs
4:56 Gluten containing foods
5:36 Purine rich foods
6:15 High-salt foods

Foods play an important role in arthritis because they can either help reduce inflammation and manage symptoms, or exacerbate inflammation and make symptoms worse. Arthritis is a chronic condition characterized by inflammation of the joints, and certain foods can either promote or reduce inflammation in the body, which can affect arthritis symptoms.

If you have arthritis or joint pain, then you should avoid these foods that can aggravate inflammation and joint pain.

1. Inflammatory fats.

Several types of fat increase inflammation in the body.

Several oils, such as corn, safflower, sunflower, and vegetable, contain high levels of omega six fatty acids. Omega-6 fatty acids are not harmful in moderation, but excessive consumption can aggravate joint pain.

In the video we have share few foods which contains high saturated fats and should be avoided.

2. Full-fat dairy products, such as whole milk, butter, and cheese
Tropical oils, such as coconut oil and palm oil

In the video we have share few foods and dairy product which contains high saturated fats and should be avoided.

3. Added sugar:

Many products contain added sugars. So, always check food labels of breakfast cereals, sauces, and soft drinks, as these may contain surprising amounts of added sugars.

4. Nightshades:

Nightshades are a group of vegetables that contain the compound solanine. It is a natural toxic compound that acts as a natural pesticide, protecting these plants from insects, fungi, and other threats.

Different studies have different opinion about the nightshade vegetables. Some say it can trigger inflammation, but others say it can actually reduce inflammation.

So, what to do? Watch our video to know more on this.

5. High AGE foods:

Advanced glycation end products or AGEs are molecules, created through reactions between sugars and proteins or fats. They naturally exist in uncooked animal foods and are formed through certain cooking methods.

We have discussed in detail about high AGEs foods in our video.

6. Gluten containing foods.

Gluten is a protein found in wheat, rye, and barley, and it is known to trigger an immune response in individuals with celiac disease. Celiac disease is an autoimmune disease. Rheumatoid arthritis is also an autoimmune disease.

It Is seen that gluten containing foods can aggravate inflammation and joint pain in rheumatoid arthritis.

But, if you have osteoarthritis then you probably don’t have to worry about that. Watch our video to know more on this.

7. High-salt foods.

Excessive salt, or sodium, intake may increase the risk of developing autoimmune diseases such as Rheumatoid arthritis. It may also worsen the symptoms.

People should keep their sodium intake below 2,300 milligrams per day which is about 1 teaspoon of salt.

If you have arthritis, a healthy diet and lifestyle may help improve your symptoms.
Keep in mind that lifestyle factors like your activity level, body weight, and smoking status are also vital to managing arthritis.

Hope you find our video helpful. Don’t forget to subscribe the channel.

#arthritis
#jointpain
#rheumatoidarthritis
#jointhealth

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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OB/GYN Dr. Nita Landry explains why some women experience back pain instead of cramps during their period.

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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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Can rheumatoid arthritis get worse around menstrual cycle?
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