Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-acoustics to extinguish strong pain while accelerating the healing process.
The Natural Synergy system treats a host of common pains and ailments in as little as 3 minutes a day.
Hidradenitis suppurativa is a chronic inflammatory skin condition characterized by recurrent inflammatory skin lesions (including nodules, abscesses, etc.) that affect particular areas of the body (ex. arm pits, groin). Hidradenitis suppurativa has particular associated risk factors for development of skin lesions, including genetics, smoking and obesity. In this lesson, we discuss risk factors and triggers for this condition, along with signs and symptoms, methods to diagnosis and ways to treat it.
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**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
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Check out some of my other lessons.
Medical Terminology – The Basics – Lesson 1:
Infectious Disease Playlist
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Pharmacology Playlist
Hematology Playlist
Rheumatology Playlist
Endocrinology Playlist
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Dr Roopa Tekkatte, Consultant – Rheumatologist. She discusses briefly in regard to the increase in cases of Dengue and Chikungunya and viral arthritis caused by it. Watch the video to know more.
Dr. Roopa Tekkatte is a Consultant Rheumatologist, currently practising at Aster RV Hospital, JP Nagar, Bangalore. She has good five years’ experience in the management of various rheumatology conditions including Rheumatoid arthritis, Psoriatic arthritis, Ankylosing Spondylitis, Vasculitis, Osteoporosis, Gout, Sarcoidosis and Connective Tissue Diseases such as Lupus, Sjogren’s and Scleroderma. She has undergone Rheumatology training in various hospitals in the UK such as University Hospital Wales and University Hospital Bristol. She has previously worked as a Consultant Rheumatologist in Royal National Hospital for Rheumatic Diseases in Bath, UK. She practices evidence-based medicine and follows BSR/ EULAR guidelines for the management of the Rheumatology conditions.
She has a special interest in treating patients with Early Inflammatory Arthritis or Rheumatoid Arthritis and Osteoporosis. She has completed various clinical projects in early inflammatory arthritis such as Foot and ankle ultrasound project to assess the validity of foot and ankle questionnaire in early inflammatory arthritis, patient-reported long term effects of progressive resistance training in Rheumatoid arthritis and effect of brief educational intervention on motivation for smoking cessation in Rheumatology patients. She has undergone training in the use of musculoskeletal ultrasound in inflammatory arthritis. She performs joint and soft tissue injections, minor salivary gland biopsy and caudal epidural injections.
Exercises for knee arthritis: It is not enough to simply exercise without being well-known about its impact on the joints. A doctor or physical therapist of an arthritis patient can best advise such exercises that may include muscle strengthening, aerobics, range-of-motion exercises and other activities. Based on the type of arthritis that you have, your doctor will include the right kind of exercise in the treatment plan.
Before you start exercising, consider what’s beyond your boundaries and at what exercise level you will achieve benefits.
Most of these exercises are simple, easy, and convenient and require no special equipment or location. During a break, or at home or even in the workplace these exercises can be carried out. It’s important to keep in mind that these exercises become a habit slowly and gradually. The frequency or intensity should only eventually be increased as the muscles get stronger.
Exercises such as leg raise, hamstring stretch, half-squat, one-leg dip and leg stretch etc. work fine for the arthritis of knees.
Walking is also an excellent form of knee exercise as it has a low impact, is a weight-bearing exercise and helps to strengthen muscles and build bone. Just think of wearing good, sturdy shoes.
Water exercises or walking in a pool’s shallow end often help with muscle strength and flexibility of the knee.
Swimming is an all-round workout that does not strain the joints but is also beneficial for the heart and lungs.
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Viral Hepatitis Made Simple – Pathology , Clinical features & Classifications
All Refrences from
Harrisons Principles of Internal Medicine
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Viral hepatitis is liver inflammation due to a viral infection. It may present in acute (recent infection, relatively rapid onset) or chronic forms.
The most common causes of viral hepatitis are the five unrelated hepatotropic viruses hepatitis A, hepatitis B, hepatitis C, hepatitis D, and hepatitis E. In addition to the nominal hepatitis viruses, other viruses that can also cause liver inflammation include cytomegalovirus, Epstein–Barr virus, and yellow fever. Up to 1997 there has been also 52 cases of viral hepatitis caused by herpes simplex virus.
There is the opportunity to prevent or treat the most common types. Hepatitis A and hepatitis B can be prevented by vaccination. Effective treatments for hepatitis C are available but expensive.
Signs and symptoms of acute hepatitis appear quickly. They include:
fatigue
flu-like symptoms
dark urine
pale stool
abdominal pain
loss of appetite
unexplained weight loss
yellow skin and eyes, which may be signs of jaundice
Chronic hepatitis develops slowly, so these signs and symptoms may be too subtle to notice
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The 90th Minute is back with part 4 of their FIFA 20 Career Mode challenge in the Premier League! Woz, Matt and Liam have four more matches to take care of. Liam will attempt to rebound in his Tottenham career mode, but despite the difficulty decrease, he still has a tough match vs Liverpool… Woz’s Manchester United career mode are still undefeated, but will West Ham, Bournemouth, Brighton or Sheffield Unite cause problems? Finally, Matt has a massive match vs Manchester City in his Chelsea career mode!
Rules:
-3 competitors
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-Each competitor plays 2 Premier League matches and sims two Premier League matches every episode.
-Cup matches are simmed
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-Win 4 non-simulated matches in a row leads to a difficulty increase
-Go winless in 4 non-simulated matches in a row leads to a difficulty decrease
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SI Joint pain (or sacroiliac joint pain) is often felt in the low back, and it’s on one side or the other. Sometimes it’s called a pelvic rotation. Here are some SI Joint pain stretches & exercises. More SI Joint Pain stretches: https://www.youtube.com/watch?v=a9de6ZZDscA&list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE&index=8
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Muscle Energy Techniques (MET) are a great way to help get the SI joint back in alignment. They are basically isometric exercises. For the first technique, you need to know which way your rotation is, so if you don’t know, don’t do this exercise.
Next, pushing on your SI joint, and moving the leg in specific ways can sometimes help re-align the SI joint as well.
Often the SI joint also gets out of alignment from tight muscles. So it’s also important to stretch your hip flexors and hamstrings to help take pressure off the area.
Finally hip hikes and deep squats will help strengthen the area to keep it in alignment and protect the area.
Related Videos:
SI Joint Dysfunction Exercises & Stretches:
SI Joint Dysfunction Exercises & Stretches:
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Top 7 Sacroiliac Joint Pain Stretches & Exercises:
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Video Rating: / 5
SI Joint Dysfunction pain (or sacroiliac joint pain) is often felt in the low back, and it’s on one side or the other. Sometimes it’s called a pelvic rotation. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/si-joint-dysfunction
SI Joint Dysfunction is often caused by a trauma. It can also be caused by tight hamstrings or hip flexors, and/or weak hamstrings or hip flexors. These stretches and exercises should help.
The first stretch is a hamstring stretch. You can stretch the hamstring many different ways, and you can check them out in my hamstring stretching video. Today I will show you the stretch with a strap or belt. Put a loop around your foot, and use the strap to bring your leg straight up into a stretch. Try to keep your knee straight, and don’t let it bend. You should feel the stretch in the back of your leg. Hold the stretch for 30 seconds, and do it three times on each side.
The next stretch will be on your stomach, or in prone. This will stretch your quadriceps muscle. Take a belt or dog leash and wrap around your foot/ankle. Take the strap and gently pull your foot towards your buttocks until you feel a stretch. Hold for 30 seconds and do it 3 times.
Now you will do a simple butterfly stretch. Sit on the ground, and put your feet together pulling them towards your body. If you need more of a stretch, you can place your elbows on your inner thighs, and apply gentle pressure downwards. Hold the stretches for 30 seconds, doing 3 of each set.
Then try some gentle trunk rotation stretches on your back with your knees bent in hooklying. Gently rotate your bent legs from side to side. You can hold them on each side for 3-5 seconds or you can continuously rotate them back and forth. Again, try to keep your lower back on the ground. You can start off with 10 and work your way up to 20-25.
Next, you will do some isometric exercises to help get the joint back in place. With isometric exercises and all exercises, make sure you are not holding your breath. If you cannot talk while you are performing exercises, then most likely you are holding your breath.
First take a belt and wrap it around your thighs just above your knees. Push outwards toward the belt like your legs are opening up like a clamshell. Hold for 3 seconds, and repeat 10 times. Then take a ball or pillow folded in half, and put it between your knees. Squeeze into the ball and hold for 3 seconds, repeat 10 times.
Finally, you will do a hip flexor stretch. Start in a kneeling position. Place the knee of the hip flexor you want to stretch on the ground, and take the opposite leg and bend it in front of you at a ninety-degree angle. You might want to place a pillow under your knee to protect it. You will be in a lunge position with the knee of your injured side on the ground. Now drive the knee forward away from your body. Hold for 30 seconds, and do this 3 times.
Related Videos:
SI Joint Dysfunction Exercises & Stretches:
Hamstring Stretches for Tight or Sore Hamstrings:
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SI Joint Dysfunction Stretches & Exercises:
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Video Rating: / 5
